Punchingbag Health

Posts From Karen Rad

Apple Cider Vinegar: Bathtub Benefits

    Apple Cider Vinegar: Bathtub Benefits

It’s no secret why unpasteurized apple cider vinegar has such a massive worldwide following.  This popular vinegar packs a huge wellness punch, and its health claims seem to be almost

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Is Silver Water Good for your Health?

    Is Silver Water Good for your Health?

Silver water is another name for colloid silver, or colloidal silver, and has been known for centuries to help people with infections, fungus, and bacterial infections, making it a favorite

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Melatonin – Too much or too little?

    Melatonin – Too much or too little?

Melatonin is a hormone that helps control your sleep and wake cycles and is produced by a small rice-sized gland in your brain called the pineal gland.  It’s most recognizable

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Struggling with Vitamin B12 Deficiency?

    Struggling with Vitamin B12 Deficiency?

With today’s busy schedules fatigue, brain fog and depression seem like common every-day problems. However, having these symptoms shouldn’t go unnoticed.  Although there can be various reasons people feel tired

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The Keto Diet

Recently, the keto diet has gained quite a bit of popularity, mainly because of its wide range of health benefits. 

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Are All Near-Death-Experiences The Same?

A near-death-experience, or NDE, is a psychological event that occurs when a person is actively dying.  This phenomenon may include

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