Punchingbag Health

Diet

This Slimming World Diet Is Taking Over the U.K.

[purewow.com] — If you’ve come across British recipes on Pinterest or Instagram, you may have seen “syn-free” or “zero syn” used in the descriptions and thought to yourself, what the

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The Keto Diet

Recently, the keto diet has gained quite a bit of popularity, mainly because of its wide range of health benefits.  The ketogenic (keto) diet is a low-carb, high-fat diet.  Over

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What Does “Eating Green” Really Mean?

People who “eat green” try to stick to a diet made up of whole, nutritious foods that are minimally processed and good for the environment. They choose foods based on

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Be Wary of Gluten-Free Foods

In many circles, the utterance of “gluten” is comparable to nuclear warfare and the opiate crisis. In other words, it’s really, really bad for you. Of course, this is obviously

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Ultimate Mushroom Guide

    Ultimate Mushroom Guide

Mushrooms come in all shapes and sizes; however, they are all weird if you ask me. From the standard portobello

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Our Favorite Vegan Recipes

Veganism can be defined as “the practice of avoiding the use of animal products in all aspects of life.” Most

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This Health Craze Will Shock You…or Disgust

If you are always on the lookout for the latest healthy and unusual health trend, cockroach milk (yes, we said

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Can You Name the Fruit That Prevents Strokes?

We’ve all heard the expression, “An apple a day keeps the doctor away”. But it turns out apples aren’t the

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Here’s Why you Should Steer Clear of These “Healthy” Foods

    Here’s Why you Should Steer Clear of These “Healthy” Foods

The terms “healthy” and “natural” often appear on food packaging nowadays to appeal to health-conscious consumers. But if you took

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Food companies should stop fighting the obvious: Sugar is ruining our health

    Food companies should stop fighting the obvious: Sugar is ruining our health

(WP) – The latest recommendations from the Dietary Guidelines Advisory Committee have unleashed a maelstrom of vitriol from processed food

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