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Apple Cider Vinegar: Bathtub Benefits

    Apple Cider Vinegar: Bathtub Benefits

It’s no secret why unpasteurized apple cider vinegar has such a massive worldwide following.  This popular vinegar packs a huge wellness punch, and its health claims seem to be almost

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This Slimming World Diet Is Taking Over the U.K.

[purewow.com] — If you’ve come across British recipes on Pinterest or Instagram, you may have seen “syn-free” or “zero syn” used in the descriptions and thought to yourself, what the

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Struggling with Vitamin B12 Deficiency?

    Struggling with Vitamin B12 Deficiency?

With today’s busy schedules fatigue, brain fog and depression seem like common every-day problems. However, having these symptoms shouldn’t go unnoticed.  Although there can be various reasons people feel tired

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The Keto Diet

Recently, the keto diet has gained quite a bit of popularity, mainly because of its wide range of health benefits.  The ketogenic (keto) diet is a low-carb, high-fat diet.  Over

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What Does “Eating Green” Really Mean?

People who “eat green” try to stick to a diet made up of whole, nutritious foods that are minimally processed

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Be Wary of Gluten-Free Foods

In many circles, the utterance of “gluten” is comparable to nuclear warfare and the opiate crisis. In other words, it’s

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Ultimate Mushroom Guide

    Ultimate Mushroom Guide

Mushrooms come in all shapes and sizes; however, they are all weird if you ask me. From the standard portobello

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Our Favorite Vegan Recipes

Veganism can be defined as “the practice of avoiding the use of animal products in all aspects of life.” Most

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This Health Craze Will Shock You…or Disgust

If you are always on the lookout for the latest healthy and unusual health trend, cockroach milk (yes, we said

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Can You Name the Fruit That Prevents Strokes?

We’ve all heard the expression, “An apple a day keeps the doctor away”. But it turns out apples aren’t the

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