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Men's Health

Apple Cider Vinegar: Bathtub Benefits

    Apple Cider Vinegar: Bathtub Benefits

It’s no secret why unpasteurized apple cider vinegar has such a massive worldwide following.  This popular vinegar packs a huge wellness punch, and its health claims seem to be almost

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Struggling with Vitamin B12 Deficiency?

    Struggling with Vitamin B12 Deficiency?

With today’s busy schedules fatigue, brain fog and depression seem like common every-day problems. However, having these symptoms shouldn’t go unnoticed.  Although there can be various reasons people feel tired

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The Shrednado Workout

    The Shrednado Workout

As featured in Men’s Health, the “Shrednado” workout is an intense series of jump training exercises that promises to make you fitter and faster in 21 days. The best part?

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Can You Name the Fruit That Prevents Strokes?

We’ve all heard the expression, “An apple a day keeps the doctor away”. But it turns out apples aren’t the only fruits with many benefits. Research has shown that tomatoes

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5 Popular Health Myths Busted!

If you’re having trouble reaching your weight loss goals, bad advice might be the culprit. Keep reading to learn the

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Prostate cancer: Five types ‘found’

    Prostate cancer: Five types ‘found’

(BCC) – Scientists have identified five types of prostate cancer, each with a distinct genetic signature. And by comparing 250

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6 symptoms of prostate cancer

    6 symptoms of prostate cancer

(Palm Beach Post) – There are no warning signs or symptoms of early prostate cancer. Once a malignant tumor causes

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Surprising finding from heart study: Moderate drinking may have ‘cardiotoxic’ effects in elderly hearts

    Surprising finding from heart study: Moderate drinking may have ‘cardiotoxic’ effects in elderly hearts

(Washington Post) – Moderate drinkers who like to indulge in a glass of wine or beer with dinner have long

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Lack of Exercise Can Disrupt the Body’s Rhythms

    Lack of Exercise Can Disrupt the Body’s Rhythms

( New York Times ) -Exercise may affect how and when we move, even when we aren’t exercising, according to

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Study reveals 400 potential HIV-positive organ donors

    Study reveals 400 potential HIV-positive organ donors

(UPI) -PHILADELPHIA, May 14 (UPI) — Most people who need an organ transplant never get one, and the number of

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