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Tag "diet"

Apple Cider Vinegar: Bathtub Benefits

    Apple Cider Vinegar: Bathtub Benefits

It’s no secret why unpasteurized apple cider vinegar has such a massive worldwide following.  This popular vinegar packs a huge wellness punch, and its health claims seem to be almost

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This Slimming World Diet Is Taking Over the U.K.

[purewow.com] — If you’ve come across British recipes on Pinterest or Instagram, you may have seen “syn-free” or “zero syn” used in the descriptions and thought to yourself, what the

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The Keto Diet

Recently, the keto diet has gained quite a bit of popularity, mainly because of its wide range of health benefits.  The ketogenic (keto) diet is a low-carb, high-fat diet.  Over

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Many Cancer Survivors Eat Poorly, Study Finds

    Many Cancer Survivors Eat Poorly, Study Finds

(HealthDay News) — One might expect cancer survivors to be fanatically healthy eaters, but a new study suggests they eat a little worse than people who never had cancer. Survey

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Reasons To Start Today: 9 Ways Working Out Benefits Your Health

    Reasons To Start Today: 9 Ways Working Out Benefits Your Health

(ELITE TODAY) – By now, most people know working out has benefits other than reducing or managing weight. But did

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The type of fat you eat matters!

    The type of fat you eat matters!

(Harvard) – If you saw last month’s news headlines declaring that saturated fat is no longer deemed harmful to your

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How to pick a healthy snack bar

    How to pick a healthy snack bar

(Fox News) – Snack bars can have a place in a balanced, healthy diet as long as you choose them

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5 ‘healthy’ snack shockers

    5 ‘healthy’ snack shockers

(FoxNews) – When it comes to snacking, many of us aim to make healthy choices. But check out these popular go-to

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Study: No Reliable Scientific Evidence of Health Benefits From Raw Milk

    Study: No Reliable Scientific Evidence of Health Benefits From Raw Milk

(News Desk) – Raw milk may have a placebo effect if you’re paying $15 per gallon for it, but any other health

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Americans are Finally Eating Less

    Americans are Finally Eating Less

(NY Times) – After decades of worsening diets and sharp increases in obesity, Americans’ eating habits have begun changing for

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